Chicken, broilers or fryers, meat and skin and giblets and neck, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat and skin and giblets and neck, roasted are listed below.
Water
|
60.11 g
|
60.11
|
g
|
60.11%
|
Energy (calorie)
|
234 kcal
|
234
|
kcal
|
|
Energy (joule)
|
979 kJ
|
979
|
kJ
|
|
Protein
|
26.78 g
|
26.78
|
g
|
26.78%
|
Total lipid (fat)
|
13.27 g
|
13.27
|
g
|
13.27%
|
Ash
|
0.9 g
|
0.9
|
g
|
0.9%
|
Carbohydrate, by difference
|
0.06 g
|
0.06
|
g
|
0.06%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
0.02%
|
Iron, Fe
|
1.66 mg
|
1.66
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
182 mg
|
182
|
mg
|
0.18%
|
Potassium, K
|
212 mg
|
212
|
mg
|
0.21%
|
Sodium, Na
|
79 mg
|
79
|
mg
|
0.08%
|
Zinc, Zn
|
2.16 mg
|
2.16
|
mg
|
|
Copper, Cu
|
0.08 mg
|
0.08
|
mg
|
|
Manganese, Mn
|
0.031 mg
|
0.031
|
mg
|
|
Selenium, Se
|
15.9 µg
|
15.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.063 mg
|
0.063
|
mg
|
|
Riboflavin
|
0.224 mg
|
0.224
|
mg
|
|
Niacin
|
7.908 mg
|
7.908
|
mg
|
0.01%
|
Pantothenic acid
|
1.128 mg
|
1.128
|
mg
|
|
Vitamin B-6
|
0.38 mg
|
0.38
|
mg
|
|
Folate, total
|
29 µg
|
29
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
29 µg
|
29
|
µg
|
|
Folate, DFE
|
29 µg
|
29
|
µg
|
|
Choline, total
|
73.3 mg
|
73.3
|
mg
|
0.07%
|
Betaine
|
5.7 mg
|
5.7
|
mg
|
0.01%
|
Vitamin B-12
|
0.94 µg
|
0.94
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
191 µg
|
191
|
µg
|
|
Retinol
|
191 µg
|
191
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
636 IU
|
636
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.33 mg
|
0.33
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
1 IU
|
1
|
IU
|
|
Vitamin K (phylloquinone)
|
2.4 µg
|
2.4
|
µg
|
|
Fatty acids, total saturated
|
3.7 g
|
3.7
|
g
|
3.7%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.1 g
|
0.1
|
g
|
0.1%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.7 g
|
2.7
|
g
|
2.7%
|
18:0 octadecanoic, stearic fatty acid
|
0.77 g
|
0.77
|
g
|
0.77%
|
Fatty acids, total monounsaturated
|
5.17 g
|
5.17
|
g
|
5.17%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.71 g
|
0.71
|
g
|
0.71%
|
18:1 undifferentiated
|
4.26 g
|
4.26
|
g
|
4.26%
|
20:1 eicosenoic, gadoleic
|
0.13 g
|
0.13
|
g
|
0.13%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.9 g
|
2.9
|
g
|
2.9%
|
18:2 undifferentiated
|
2.5 g
|
2.5
|
g
|
2.5%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.11 g
|
0.11
|
g
|
0.11%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.12 g
|
0.12
|
g
|
0.12%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.04 g
|
0.04
|
g
|
0.04%
|
Cholesterol
|
107 mg
|
107
|
mg
|
0.11%
|
Tryptophan
|
0.298 g
|
0.298
|
g
|
0.30%
|
Threonine
|
1.111 g
|
1.111
|
g
|
1.11%
|
Isoleucine
|
1.33 g
|
1.33
|
g
|
1.33%
|
Leucine
|
1.955 g
|
1.955
|
g
|
1.96%
|
Lysine
|
2.158 g
|
2.158
|
g
|
2.16%
|
Methionine
|
0.707 g
|
0.707
|
g
|
0.71%
|
Cystine
|
0.358 g
|
0.358
|
g
|
0.36%
|
Phenylalanine
|
1.05 g
|
1.05
|
g
|
1.05%
|
Tyrosine
|
0.86 g
|
0.86
|
g
|
0.86%
|
Valine
|
1.306 g
|
1.306
|
g
|
1.31%
|
Arginine
|
1.69 g
|
1.69
|
g
|
1.69%
|
Histidine
|
0.773 g
|
0.773
|
g
|
0.77%
|
Alanine
|
1.552 g
|
1.552
|
g
|
1.55%
|
Aspartic acid
|
2.395 g
|
2.395
|
g
|
2.40%
|
Glutamic acid
|
3.917 g
|
3.917
|
g
|
3.92%
|
Glycine
|
1.745 g
|
1.745
|
g
|
1.74%
|
Proline
|
1.316 g
|
1.316
|
g
|
1.32%
|
Serine
|
0.961 g
|
0.961
|
g
|
0.96%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|